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The main components of the success of a ballroom-dancing couple

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To shine on the dance floor in a beautiful, mesmerizing dance is only given to some. To become a winner of international competitions is not enough talent alone. It would be best if you devoted all your time to dancing, training, and rehearsals. Behind each victory are hours in the rehearsal room, mental stability, mutual understanding between partners, and the support of coaches and family. Sofia Iudina , a champion in ballroom dancing, decided to connect her life with dancing at a very young age, and now she is a professional dancer and choreographer, a strong competitor in international competitions, a teacher, and a great dancer with her style that makes her stand out on the floor. Dancer Sofia Iudina talks about dancing as an art. Indeed, when you look at the couples gliding across the dance floor, who perform movements with ease, charm, grace, and plasticity and give real emotions, it seems that this is real magic created by dancers. The dance couple's technique must be flawl...
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Sofia Iudina. How to become a champion on the floor and in life

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Professional sports is a difficult discipline that requires diligence, regularity, physical health, and patience. Only some people can become a real athlete. After years of training, overcoming oneself and one's fears, and professional injuries, athletes sacrifice many things for the sake of their dreams. Still, to get on the podium, you must believe in yourself and your strength. Sofia Iudina, a dancer and choreographer, knows firsthand what it is to work on yourself daily to make feats on the floor and become the best version of yourself. Talented athlete Sofia Iudina came to ballroom dancing at the age of seven. Initially, the girl perceived dancing as a hobby, but gradually, the dancing world fascinated the young dancer. In the seventh grade, Sofia switched to independent training to devote all her time to this elegant sport. Daily, many hours of training in the hall, honing technique and plasticity, constant work with a partner, and working with the mental component have ...
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Ballroom dance enthusiasts

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After the sensational movies "Step Up," "Let's Dance," and "And Keep the Rhythm," fans of dance trends have been added all over the world. Dance movements and professionalism mesmerized the audience of different generations. Someone fulfilled his longtime dream and enrolled in a dance studio as an adult; someone gave their children to dance schools. The popularity of dance directions was growing. Ballroom dancing is a beautiful sport that requires dedication, regular training, and a strong character. Like many girls, dancer and choreographer Sofia Iudina was mesmerized by dance movies and, with pleasure at the age of seven, came to dance school. Since then, the world of dance has captivated Sofia and today; she is an international class dancer and a member of several Dance Unions - Russian, Moscow, and Ukrainian. Sofia Iudina has won many international victories and participated in the biggest competitions in the world. Among them: Open to the World ...
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Location: United States
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Everybody dance! Sports ballroom dancing for professionals and amateurs.

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The beauty and grace of ballroom dancing can leave few people indifferent. More and more people around the world prefer this elegant, enchanting sport. At the same time, people start practicing dancing at any age, not only for a professional career but for their pleasure. Popularization of ballroom dancing has long ago reached the level of television shows and amateur competitions. Dancing engages not only professional dancers and choreographers but also representatives of show business - musicians, actors, and TV presenters. Choreographer and dancer Sofia Iudina sees only positive moments in it - thanks to dance, people begin to believe in themselves, enjoy life, fight insecurity, and realize childhood dreams in adulthood. Professional dancer Sofia Iudina is well-known on the Russian and international dance floors. She is an international class dancer, winner of many international competitions, champion of the United States National Ballroom Dance Championships USA, bronze medalist o...
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